Parents are not only faced with anxiety around their own well-being, employment, mental health, etc., but also around making the correct decisions for, and supporting, their children. While it is completely natural to experience anxiety, it is vitally important that as parents, we do not transfer our anxieties onto our children. How can we prevent […]
During this most unusual and stressful time, the importance of supporting mental health needs to be highlighted. Even more so for our critical care healthcare workers who are placed at the front line in fighting this pandemic and cannot be shielded from the reality of it. In fact, they are faced with extreme circumstances, anxiety […]
There has been much uncertainty about shared contact of children during the upcoming COVID-19 lockdown in the country. With some parents intent on following the court orders which are in place and the agreement within their existing parenting plans, we need to be cognisant that with the directive of the president, this may be superseded. […]
In light of the recent developments as a result of COVID-19, it is pertinent to take care of our physical health as well as our mental health. With social distancing, and now, lock-downs having resulted in restrictions of movement, South African President, Cyril Ramaposa, announced on 23 March 2020 that South Africa will go into […]
With an International Pandemic and many countries, including South Africa, putting drastic measures in place to curb the spread of COVID-19, education is key. What is it? Coronavirus disease (COVID-19) is an infectious disease caused by a newly discovered coronavirus. Most people infected with the COVID-19 virus will experience mild to moderate respiratory illness and […]
